October 27th, 2025
$165.00
Decode Your Dosha:
Crafting Personalized Self-Care for Body, Mind & Spirit during the holiday and winter season.
Sunday, November 23rd, In the Barn at Bonnie’s
10:30- 4:00
Cost with materials $165.00
Description
Decode Your Dosha:
Crafting Personalized Self-Care for Body, Mind & Spirit during the holiday and winter season.
Sunday, November 23rd, In the Barn at Bonnie’s
10:30- 4:00
Cost with materials $165.00
What is Ayurveda, and how can it support you through the holidays?
Join me and my dear friend, Jennifer Labute, a trained Ayurvedic Health counselor, for a fun, immersive, all-day workshop. Together we’ll explore how your body’s natural elemental tendencies — known as doshas — affect your immunity, mood, energy, and coping style during the winter season.
Throughout the day, you’ll enjoy:
- Yoga tailored to your dosha
- Pranayama (breathwork) for balance
- Crafting a personalized post-bath massage oil for your skin type
- Making a specially-formulated immune tincture
- Blending a soothing tea to promote rest and a calm mood
- Delicious Ayurvedic lunch provided.
Leave empowered with practical tools, nourishing rituals, and handcrafted remedies to help you feel grounded, supported, and balanced throughout the holiday season.
